Gambling takes many various forms. Even bingo and the lottery can be named as gambling. And although these two forms aren’t usually an issue, other kinds of gambling can become very addictive. And once you become dependent on gambling, your entire life can be effected for a very long time. In can put you deep in debt as well as have effects on your relationship with relations and friends.
Many times when a person gets dependent on gambling, it changes his complete capability to address all situations. The gambler can grow to be irrational, argumentative and unreasonable. To relieve this position some variety of treatment is normally necessary. But before any of this can happen, the gambler must first recognize that there is a problem. Gamblers unnamed has set down some suggestions to help identify someone with a gambling problem.
- Has your attendance at school or work suffered? If you’re late or missing time in school or work, it may be a sign of a problem.
- Is your house life unhappy? If you gamble, is it effecting your life at home?
- Has your reputation changed? Constant gambling may influence the way people look at you and think about you.
- Winning or Losing – are you feeling guilty? No matter if you win or lose, you can feel guilty from gambling.
- Is gambling a source of necessary income? Do you bet to repay other bills? If so , it can lead to addiction.
- Is gambling monopolizing your personality? Are some of your good qualities like aspiration and efficiency being influenced due to your gambling?
- have you got the need to win back what you have lost? The feeling of getting back what you have lost could be a sign of gambling habit.
- Does winning give rise to greed? If you win, do you need to gamble again to make even more?
- Do you know when to stop? Do you keep gambling till you are totally out of money or do you set a threshold. If you keep going, you may have a problem.
- Do you borrow from pals so you can gamble? If you keep losing, do you borrow money from acquaintances and family so you can return to the table and bet some more?
- Are you selling personal property to get gambling money? If you’re selling things to finance your gambling, then chances are, you’ve a problem.
- Are you isolating your gambling money? If you hesitate or refuse to use your gambling money for anything except gambling, this could be a particularly bad sign.
- Is your family less important to your gambling? If you are finding that you and your folks are becoming secondary thoughts to gambling, then you are potentially too far concerned in this practice.
- Do you play past the point where you planned on stopping? experiencing problems stopping at any specified time is a sign of a problem.
- Do you use gambling as an getaway? Is gambling your method of escaping from problems? If that is so it could be time to bring to a halt.
- Have you considered criminal activity as a technique of financing gambling? If you have, then gambling has changed into a problem.
- Are you having difficulty sleeping? this can be caused by an increased level of gambling.
- Do external influences make you gamble? Things going down in your life can drive you to gamble in order to overlook them.
- Do you celebrate events by gambling? Do you use gambling as a means of celebration?
- Have you thought of suicide due to your gambling? The contemplation of suicide is a symptom of a significant problem.
If you are a gambler with a problem, then you probably answered’yes’ to 7 of these points. Here are some suggestions to help you get out of that gambling rut.
- Only take a stated amount of money with you to gamble
- Leave credit cards and the debit card at home.
- Have a stern cutoff point to how long you will play
- bear in mind that losing is much more likely than winning
- Don’t use any winnings to gamble even more.
- If you run out of money, go back home – don’t keep gambling.
- Take someone with you who will be a sort of elected driver to help quit when you should.